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Kim
Hi, I'm Kim. I've sorta turned into a health nut. I'm a busy, whole food, plant-based mother of two *mostly* plant-based kids, and wife to a very supportive husband. I'm glad you're here reading some of the things I've learned along the way...perhaps something here will inspire you!
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I'm a Mormon.

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Popular Posts

  • Low Carb dieting
    I've said this before and I'll say it again, I am certainly no expert on this diet and health thing.  Everything that I know I hav...
  • Banana Blueberry Muffins
    These are seriously so yummy!  I discovered this recipe not long ago and it has fast become a family favorite.  The recipe doesn't make ...
  • Vegan Tacos
    I've actually found one of the tastiest and most successful ways of transitioning to a healthier diet is to take a good look at the meal...
  • "Cheesy" Black Bean Triangles and Chewy Granola Bars
    These are two more of our favorite recipes around here.  We probably make these at least once every two weeks.  I'm pretty sure you'...
  • Guest Post: Tracy Hernanadez talks about HIIT and Tabata
    Tonight I have a very special treat for you!  Remember how in the last post I talked about this thing call High Intensity Interval Training ...
  • my new aim
    Today I went and did something that I have actually been looking forward to for a very long time.  I went and had a physical!  I know, tha...
  • Respecting your body
    This is probably one of the biggest motivators for me to stay healthy.  Our bodies are amazing!  Seriously, amazing!  Do you know just how...
  • What do you do with all those veggies?
    So a few of you have been asking me how we eat all the veggies, and I'm more then happy to answer those questions and share our new way ...
  • It's all about the plan.
    My dad used to always tell the kids in our family over and over and over again: "If you fail to plan, then you plan to fail." ...
  • "But doesn't it take a lot of time to make a healthy meal?"
    This is another thing that I am hearing a lot of lately.  That there needs to be a lot of time dedicated to making a healthy meal.  Well, no...
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