A New Way of Life

Pages

  • Home
  • About Me: Before and After
  • Recipes
  • Fitness
  • What I'm Reading
  • What I'm Watching
  • Contact

What I'm Watching

Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Home
Subscribe to: Comments (Atom)

About Me

My photo
Kim
Hi, I'm Kim. I've sorta turned into a health nut. I'm a busy, whole food, plant-based mother of two *mostly* plant-based kids, and wife to a very supportive husband. I'm glad you're here reading some of the things I've learned along the way...perhaps something here will inspire you!
View my complete profile
I'm a Mormon.

Subscribe To

Posts
Atom
Posts
All Comments
Atom
All Comments

Blog Archive

Popular Posts

  • I'm a Valentine Day Lover!!
    Just in case you haven't checked your calendar lately, let me tell you that Valentines Day is just around the corner.  A week from tomor...
  • Do you tofu?
    How do you feel about tofu?  I used to think.........hmmm.....no, actually, I never used to the think about tofu.  Ever.  Not ever.   Becaus...
  • Lessons on weight loss
    If there is anything that I have learned about losing weight it's that if you want to truly change your body, it's not going to happ...
  • Sugar: The Bitter Truth
    Tonight I fully intended to share some of the findings I've come across on the dangers of high fructose corn syrup, however I will take ...
  • Do something FUN to stay fit!!
    When it comes to being fit and staying healthy, a healthy diet is only one part of the equation.  You also have got to be active and break a...
  • Some days you feel it...
    Some days you don't.  And I'll be honest, there are a lot of days I don't.  It's a commitment to maintain a healthy lifestyl...
  • A good workout teaser
    Tonight I'm going to be taking a small break from the blog while I do a little research.  You see I have this post all about what makes ...
  • A Great Interval Workout
    Try this out if you are looking for a really good interval workout.  I swear by this one!  It's great!  If you try this out I'd be i...
  • On days and off days
    So, the thing about motivation that we all have to remember is that you will have on days and you will have off days.  Sometimes off weeks ....
  • What exactly are the health benefits of whole foods, plant based diet?
    I know you hear it all the time (or perhaps have heard it at some point) that there are so many health benefits from eating a whole food, pl...
Powered by Blogger.